* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

About Me - I have been overweight my entire life. With many failed attempts at losing weight, I started to believe being overweight was just the way God made me. Physically, my energy was low, my body ached, and my knees hurt. Emotionally, I lacked confidence and I hated shopping, mirrors, and cameras. Something needed to be done, but with my busy life as a wife, mom and professional, I needed it to be simple. I researched and found a practical, healthy lifestyle program for my busy life. I was blown away as I experienced amazing results in the first two weeks! I my energy improved immediately and I felt incredible. Within 4.5 months I completely transformed; I lost 50 pounds and am now maintaining a healthy weight. I feel amazing! I am self-confident, have abundant energy, my body and knees feel great, and I enjoy shopping, mirrors, and cameras again. This lifestyle program completely transformed my life and I want others to feel the way that I do. I am now helping other people to be healthy as well and I want to get the word out about this program. This is what every client receives: Free Certified Health Coach (Me) Community Support (live and social media) Habits of Health Learning System for long-term health Simple and effective healthy eating plan This is how clients can expect to feel on the program: Increased Energy Feel Great No cravings No hunger Burn Body Fat in 3 days I am excited to share this program with anyone who is struggling with their weight, has low energy, would like to be healthier, or wants to have better eating habits. I offer a Free, no obligation, no pressure consultation to explore if this is a fit.

What matters most to you?

I'm Ready For Lasting Transformation

I want to get healthy and feel better.

Get Healthy

Find your Program

Contact Us

Pay it Forward

When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.


Your bigger life is waiting. Take the first step.

Join Our Mission